The UK's leading publishers have a wealth of books on mental health and wellness, written by leading experts in the field and covering a wide range of topics. Some notable mental health books published by the UK's leading publishers include:
"The Power of Now" by Eckhart Tolle, published by Penguin Random House: This best-selling book focuses on the importance of living in the present moment and how it can help reduce stress and improve mental wellbeing.
"The Headspace Guide to Meditation and Mindfulness" by Andy Puddicombe, published by Hachette: This book provides a comprehensive guide to mindfulness and meditation, including practical exercises and tips for incorporating mindfulness into daily life.
"The Confidence Gap" by Dr. Russ Harris, published by HarperCollins: This book examines the relationship between confidence and mental health, and provides practical strategies for building confidence and overcoming self-doubt.
"The Emotionally Intelligent Manager" by David Caruso and Peter Salovey, published by HarperCollins: This book explores the concept of emotional intelligence and how it can improve leadership, teamwork, and overall mental health in the workplace.
"The Autistic Brain" by Temple Grandin, published by Jessica Kingsley Publishers: This book provides a unique perspective on autism and neurodiversity, written by a renowned autism advocate and author who is also on the autism spectrum.
"The Little Book of Mindfulness" by Dr. Patrizia Collard, published by Vermilion: This book provides a practical guide to mindfulness and its benefits for mental health and well-being.
"The Mindful Way through Depression" by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn, published by John Murray Press: This book provides a comprehensive guide to using mindfulness-based cognitive therapy to overcome depression and improve mental health.
These books offer valuable insight and practical strategies for improving mental health and well-being, and are widely recognized as some of the best in the field.
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